Perpetual motion

Can't stop learning…

Burn out

So today I wasn’t feeling so hot when I started the run, so I decided that I was just going to run hard for a bit and see how it went.  So anyway, I only did 3 but I did it in 23 minutes, in driving rain up the monster hill from the marina to the highway back home.  I tried sprinting up the hill, didn’t go so hot, I think my legs were about to give out half way up.  There’s a flat spot after you climb about 150-180 feet or so (estimated because you’re looking down on the 15 story building that is in front of the marina), and then another incline.  Anyway, I’m hoping for a bit of a better day tomorrow, we’ll see.

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