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<channel>
	<title>The Flip Side of Sunrise</title>
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	<link>http://www.jvance.org/blog</link>
	<description>Where the light of day shows your dreams for reality</description>
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		<title>the man i will be</title>
		<link>http://www.jvance.org/blog/?p=156</link>
		<comments>http://www.jvance.org/blog/?p=156#comments</comments>
		<pubDate>Tue, 16 Dec 2008 06:16:11 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>
		<category><![CDATA[introspection]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=156</guid>
		<description><![CDATA[honest responsible not an asshole thoughtful resilient self-reliant forgiving I originally was going to title this the man I want to be, but the truth of the matter is that all of these things are within my power]]></description>
				<content:encoded><![CDATA[<ul>
<li>honest</li>
<li>responsible</li>
<li>not an asshole</li>
<li>thoughtful</li>
<li>resilient</li>
<li>self-reliant</li>
<li>forgiving</li>
</ul>
<p>I originally was going to title this the man I want to be, but the truth of the matter is that all of these things are within my power</p>
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		<title>The Fight Against Cancers</title>
		<link>http://www.jvance.org/blog/?p=154</link>
		<comments>http://www.jvance.org/blog/?p=154#comments</comments>
		<pubDate>Mon, 15 Dec 2008 04:56:19 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=154</guid>
		<description><![CDATA[Looking at cancer stats is quite a humbling experience. The lifetime probability of men developing cancer? 1 in 2. For women? 1 in 3. I suppose you could say that I&#8217;ve been quite fortunate in my life not to remember anyone near and dear to me dying from cancer. But then, this is only the [...]]]></description>
				<content:encoded><![CDATA[<p>Looking at cancer stats is quite a humbling experience. The lifetime probability of men developing cancer? 1 in 2. For women? 1 in 3. I suppose you could say that I&#8217;ve been quite fortunate in my life not to remember anyone near and dear to me dying from cancer. But then, this is only the case because my dad&#8217;s mother died of pancreatic cancer before I started forming memories and my mom&#8217;s father died of leukemia when she was 10. My mom&#8217;s mother, the only grandmother I&#8217;ve ever known, has had colon cancer twice, most recently in 2004. Both times, she&#8217;s won her battle. 4 of my mom&#8217;s friends had breast cancer, and her best friend lost her fight.</p>
<p>So why am I trying to raise money to fight cancer? It&#8217;s not as though any research done now will bring my grandparents back. The truth of the matter is that I&#8217;ve been following a woman&#8217;s battle with cancer through the eyes of her husband for well over a year now, and it was one <a title="LAF does great work" href="http://www.fatcyclist.com/2007/05/25/why-i-am-not-writing-a-fake-news-piece-about-doping-today/" target="_blank">post</a> in particular that really convinced me that the Lance Armstrong Foundation is doing something incredible:</p>
<blockquote><p>I expected maybe a form letter back in a couple weeks, maybe a list of local resources I could contact on my own.</p></blockquote>
<blockquote><p>Instead, the next day, I got a call from a lady who stayed on the phone with me for 90 minutes, heaping practical help. She set us up with ways we could save money on prescriptions. She conference-called in research foundations, hooking us up with clinical trials we might participate in. And while she was the model of efficiency, she was also incredibly caring and personal. She gave me her direct number and told me to call her when I was ready to take next steps.</p></blockquote>
<p>That&#8217;s great work. And I&#8217;m not trying to be selective and say that they&#8217;re the only cancer foundation that does good work, I know they aren&#8217;t. I also understand that it&#8217;s not the best time to ask people to donate, and I won&#8217;t begrudge you if can&#8217;t/won&#8217;t, but if you can, thanks.</p>
<p>To donate, go <a href="http://austin09.livestrong.org/jvance" target="_blank">here</a>. I&#8217;ll try to think of something to give people who donate, you know, other than my respect.</p>
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		<title>All these things that I&#8217;ve done</title>
		<link>http://www.jvance.org/blog/?p=148</link>
		<comments>http://www.jvance.org/blog/?p=148#comments</comments>
		<pubDate>Mon, 15 Dec 2008 02:54:42 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[year in review]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=148</guid>
		<description><![CDATA[I&#8217;ve been looking back on the past year. It&#8217;s been pretty rough. I have written up on my wall that 2008 was seemed a lot like 2007. I wrote that in January I think. There were three very bright spots in the year: the birth of my nephew, thanksgiving, and finishing the ironman. I can&#8217;t [...]]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve been looking back on the past year. It&#8217;s been pretty rough. I have written up on my wall that 2008 was seemed a lot like 2007. I wrote that in January I think. There were three very bright spots in the year: the birth of my nephew, thanksgiving, and finishing the ironman. I can&#8217;t say enough about my nephew: without being able to speak (yet) or locomote in any fashion other than what may perhaps be crawling, he&#8217;s brought about such noticeable changes in my entire family and these have been unequivocally positive change. Thanksgiving was nice because there were four generations at the table and some new faces this year. I also cooked dishes for it, and nobody died, so at least I&#8217;ve got that going for me.<span id="more-148"></span></p>
<p>Finishing the ironman was a moment that I will carry with me for the rest of my life. I know I&#8217;ve tried to explain the feeling of finishing: I can&#8217;t. Unbridled joy? Check. For someone who has as much self-doubt and such self-consciouness as I do, I don&#8217;t really recall any of it while finishing. I was not thinking if other people were judging me for not having a great body type or for what I was wearing or how I was running or anything at all. I was just so wrapped up in it. That happiness, I thought at the time, would transform me in the sense that once you know happiness like that, how do you go back to&#8230; I don&#8217;t know&#8230; not being happy with what you are making of your life. And yet 8 months and 1 day later, I feel as though I&#8217;m in the same place doing the same things over and over and over again, making the same mistakes, acting as immaturely as ever with as little ability to exercise self-restraint. I see myself as a light switch without a dimmer: I&#8217;m either full on or full off, with no moderate level in between. So what else has happened in the last twelve months?</p>
<p>Let&#8217;s see. My best friend got married. Though I couldn&#8217;t make it to the wedding, I did get to serve as his best man in spirit and did eventually meet his bride in Pittsburgh. They&#8217;re a great couple, in my estimation. It was also great to see him for the first time in two and a half years.</p>
<p>In addition to the Ironman, I&#8217;ve got the triathlon bug really bad. This took me to such far off places as Chicago and NYC and allowed me to swim in hallowed bodies of water: Lake Michigan, the Hudson River, and the Potomac River (again). Unfortunately, due to my job I don&#8217;t get to do a lot of group training so I haven&#8217;t met as many people as I would like.</p>
<p>My job. I suppose I am thankful I still have one.</p>
<p>I guess in closing, I&#8217;ll say that from an early age, I&#8217;ve been told I was special. And I&#8217;ve believed it when people said it, believed that I didn&#8217;t need to do anything to make it so. So perhaps I feel a bit like I have not made as much of this past year as I should have. I have not treated those around me as they deserve to be treated. I am my own harshest critic and to some extent, I feel at age 26.5 I have not made enough of myself; this is not to say that I feel I am a failure, it&#8217;s more like I feel that I have wasted opportunities to be a better person. I am not the person I want to be. I&#8217;m going to work harder on it.</p>
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		<title>I Let You Down</title>
		<link>http://www.jvance.org/blog/?p=146</link>
		<comments>http://www.jvance.org/blog/?p=146#comments</comments>
		<pubDate>Wed, 03 Dec 2008 21:58:59 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>
		<category><![CDATA[rotten]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=146</guid>
		<description><![CDATA[I think most people would say I don&#8217;t give myself a break. Trying to think about where this comes from, I look back at my childhood and remember taking maybe $5 from my brother without his permission. I lied about this for a long time, and then finally fessed up when my mom threatened me [...]]]></description>
				<content:encoded><![CDATA[<p>I think most people would say I don&#8217;t give myself a break. Trying to think about where this comes from, I look back at my childhood and remember taking maybe $5 from my brother without his permission. I lied about this for a long time, and then finally fessed up when my mom threatened me with &#8220;Lightning strike me (her) dead if you did this and lied to me about it and don&#8217;t confess now.&#8221; Two things: I&#8217;m a gullible idiot and I confessed.</p>
<p><span id="more-146"></span></p>
<p>Furthering my pain is that I have difficulty starting things where I might fail or even struggle. (Aside: Sure, I did an Ironman, but there was no doubt in my mind at any point that I would not finish it. I still cannot fathom what I would have done that day, how I would have felt, had I not been able to finish. I think finishing was really one of the two great things that happened for me this year.).  So if I want to change jobs, which I know has been a struggle and will probably continue to be, I have a hard time even writing cover letters. </p>
<p>Finally, I have a hard time even doing stuff for myself. I was given a week last week to create my own workouts. I did 2. But if my coach gives me workouts, I hit every workout in a given week. Is it a fear of failing someone else? A fear of someone knowing my failure? (Those who know me will say that I rarely, if ever, follow through on things I say I will do so it cannot be that I am afraid of someone knowing my failure). I think it must be the first. But how am I to know? I hate to disappoint people when they are counting on me. But it appears I am willing to let myself down, over and over and over again. I think I may have reached the breaking point.</p>
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		<title>The New Yorker</title>
		<link>http://www.jvance.org/blog/?p=144</link>
		<comments>http://www.jvance.org/blog/?p=144#comments</comments>
		<pubDate>Sun, 19 Oct 2008 04:56:27 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>
		<category><![CDATA[description]]></category>
		<category><![CDATA[thing-a-day]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=144</guid>
		<description><![CDATA[It sits probably less than half a foot from my one left foot. Somewhat creased in the middle, folded cover to cover so that only the page I am reading is visible, and the page I&#8217;ve just read is face down on the coach. The pages are wavy, but not wavy like the wavy pages [...]]]></description>
				<content:encoded><![CDATA[<p>It sits probably less than half a foot from my one left foot. Somewhat creased in the middle, folded cover to cover so that only the page I am reading is visible, and the page I&#8217;ve just read is face down on the coach. The pages are wavy, but not wavy like the wavy pages you get when your book gets rained on, or when you spill water on an airplane and it gets in the pages. Just wavy. No smudges of the ink either, which is surprising, as my sweaty hands typically create these inky blots on the page. Still readable, but blurry like when I&#8217;ve got my glasses off. I remember the first time this happened. I was reading the Times I think, and when I got up I had the front page all over my palms and my finger tips. This happened before I was twelve. The magazine is flipped upside down, so what I thought was the bottom right corner of the page is actually the top left, and the hidden page, as I thought but was too afraid to say, the one that is face down, is actually the next page in the article. There is a large B, but at perhaps 3 feet away, this is all I can read of anything on the page. From here, I can tell the page is filled with letters, but the whitespace is small enough that the letters do not appear to create&#8230; actually, from here, I use other clues to tell that it is filled with letters, like the fact that I was just reading it and that the closest edges are actually, if I concentrate hard enough, almost readable. But at the far edge of the page, it looks as though the page may be filled with just a string of letters without spaces except at the end of paragraphs, as though someone might try to convince you that they had written something – from afar everything looks as it should, but up close, it&#8217;s really devoid of meaning.</p>
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		<title></title>
		<link>http://www.jvance.org/blog/?p=142</link>
		<comments>http://www.jvance.org/blog/?p=142#comments</comments>
		<pubDate>Sun, 19 Oct 2008 04:45:39 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=142</guid>
		<description><![CDATA[I counted your pages yesterday Far fewer than the 9654 I was expecting I guess some days fewer things matter Or maybe fewer things happen Couldn&#8217;t fill the page with what I did today Maybe tomorrow I&#8217;ll fill two]]></description>
				<content:encoded><![CDATA[<p>I counted your pages yesterday</p>
<p>Far fewer than the 9654 I was expecting</p>
<p>I guess some days fewer things matter</p>
<p>Or maybe fewer things happen</p>
<p>Couldn&#8217;t fill the page with what I did today</p>
<p>Maybe tomorrow I&#8217;ll fill two</p>
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		<title>Blue suede shoes</title>
		<link>http://www.jvance.org/blog/?p=139</link>
		<comments>http://www.jvance.org/blog/?p=139#comments</comments>
		<pubDate>Tue, 26 Aug 2008 03:50:29 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>
		<category><![CDATA[thought]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=139</guid>
		<description><![CDATA[I was waiting so long for the other shoe to drop. Instead of waiting anymore, I put my shoe back on and walked away.]]></description>
				<content:encoded><![CDATA[<p>I was waiting so long for the other shoe to drop. Instead of waiting anymore, I put my shoe back on and walked away.</p>
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		<title>Toiletries</title>
		<link>http://www.jvance.org/blog/?p=137</link>
		<comments>http://www.jvance.org/blog/?p=137#comments</comments>
		<pubDate>Tue, 19 Aug 2008 21:55:20 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=137</guid>
		<description><![CDATA[I was thinking about not shitting where you eat/work w/r/t relationships. And then I was thinking that for a toilet cleaner, they may shit where they work. But that only creates more work for them so if I were a toilet cleaner I&#8217;d go shit in somebody else&#8217;s toilet.]]></description>
				<content:encoded><![CDATA[<p>I was thinking about not shitting where you eat/work w/r/t relationships. And then I was thinking that for a toilet cleaner, they may shit where they work. But that only creates more work for them so if I were a toilet cleaner I&#8217;d go shit in somebody else&#8217;s toilet.</p>
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		<title>a line in the quicksand</title>
		<link>http://www.jvance.org/blog/?p=135</link>
		<comments>http://www.jvance.org/blog/?p=135#comments</comments>
		<pubDate>Tue, 05 Aug 2008 05:02:18 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>
		<category><![CDATA[decisions]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=135</guid>
		<description><![CDATA[I say I would go to the end of the earth for my dearest friends. Do I mean it? Or do I just say that, and we limit the ends to be, say, North America and western Europe?In the end, I have two options, disappoint my friends or disappoint my family. I am guaranteed to [...]]]></description>
				<content:encoded><![CDATA[<p>I say I would go to the end of the earth for my dearest friends. Do I mean it? Or do I just say that, and we limit the ends to be, say, North America and western Europe?In the end, I have two options, disappoint my friends or disappoint my family. I am guaranteed to feel awful no matter which I do, no matter how much honor involved. If I stay here and nothing happens, I will feel like a coward. If I go and something happens, I could be dead, or worse. And if I go and nothing happens, it will be one of those things that I will remember and cherish for the rest of my life. Life is, I guess, all about making the tough decision. Striking out on our own, coming back to the nest, but mostly dealing with the consequences of your decisions. And dealing with the impact of those decisions on the person they affect the most: yourself.</p>
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		<title>God</title>
		<link>http://www.jvance.org/blog/?p=133</link>
		<comments>http://www.jvance.org/blog/?p=133#comments</comments>
		<pubDate>Tue, 29 Jul 2008 03:40:10 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=133</guid>
		<description><![CDATA[If you found out tomorrow that God either did or didn&#8217;t exist, that shouldn&#8217;t affect how you live your life.]]></description>
				<content:encoded><![CDATA[<p>If you found out  tomorrow that God either did or didn&#8217;t exist, that shouldn&#8217;t affect how you live your life.</p>
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		<title>Notes</title>
		<link>http://www.jvance.org/blog/?p=132</link>
		<comments>http://www.jvance.org/blog/?p=132#comments</comments>
		<pubDate>Mon, 07 Jul 2008 03:57:40 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=132</guid>
		<description><![CDATA[We were so involved in ourselves And so inclined to just look at the details We saw in the big picture what was really the negative – a valley where we saw mountains, a desert for the sea, a sword for the plowshare Viewed from another angle, another perspective&#8230;]]></description>
				<content:encoded><![CDATA[<p>We were so involved in ourselves</p>
<p>And so inclined to just look at the details</p>
<p>We saw in the big picture what was really the negative – a valley where we saw mountains, a desert for the sea, a sword for the plowshare</p>
<p>Viewed from another angle, another perspective&#8230;</p>
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		<title>Resolute</title>
		<link>http://www.jvance.org/blog/?p=130</link>
		<comments>http://www.jvance.org/blog/?p=130#comments</comments>
		<pubDate>Tue, 15 Jan 2008 06:08:51 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://www.jvance.org/blog/?p=130</guid>
		<description><![CDATA[I&#8217;m not big on resolutions, presumably because I&#8217;m not very good at following through on them. However, I&#8217;ve decided that I&#8217;ll add a new resolution each month, starting with two in January: 1. Read a chapter of a book every day/night. Currently this is Henderson the Rain King, for the pretty obvious reason. I&#8217;m a [...]]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m not big on resolutions, presumably because I&#8217;m not very good at following through on them. However, I&#8217;ve decided that I&#8217;ll add a new resolution each month, starting with two in January:</p>
<p>1. Read a chapter of a book every day/night. Currently this is Henderson the Rain King, for the pretty obvious <a href="http://anna-begins.com/info/?id=augmeanings#rk">reason</a>. I&#8217;m a sucker for good lyrics.</p>
<p>2. Shave every day. I&#8217;ve never done this. I obviously could, and I probably should given the pace of my facial hair growth, but I typically don&#8217;t organize my day enough to fit this in.</p>
<p>Other things I would like to do this year, but will not resolve (yet) to do are to write more (either here or elsewhere), clean my room (and therefore make my life feel a bit more sound) more frequently, and to take far more chances (not with my life, but with how I live it&#8230; to step out of my cocoon so to speak). Those who know me well know that I like to stay where I am comfortable. It&#8217;s time to stretch those bounds. Go to more concerts, experience new things. Start forgetting that things in the past happened and stop letting them affect how I&#8217;m living today or tomorrow.  Stop apologizing for things I am honest about. Maybe I should keep my mouth shut, but then again, maybe I&#8217;m better off saying these things.</p>
<p>Also, on my list of things I want to accomplish (written nearly two or three years ago) in my lifetime back in May 2005. Among the short term goals: shave every day, read 20 pages every day. Among the long term goals: finish an Ironman Triathlon.</p>
<p>Here&#8217;s the full list:</p>
<p>Everyday things that I want to do:</p>
<p>* Run/exercise everyday<br />
* Read 20 pages a day<br />
* Write to one friend a day<br />
* Shower<br />
* Brush teeth twice a day<br />
* Shave</p>
<p>Lifelong things:</p>
<p>* Raise great children<br />
* Be a good husband<br />
* Visit every populated continent by 30<br />
* Play in a professional golf tournament<br />
* Earn $1,000,000 in one year<br />
* Become an expert in one thing<br />
* Become a CEO of a company<br />
* Learn one art form<br />
* Run a marathon<br />
* Finish an Ironman Triathalon</p>
<p><strong>Update:</strong></p>
<p>*Also, I want to go heliskiing before I turn 30. This is more probable than visiting every continent, but maybe I&#8217;ll go heliskiing in South America or something.</p>
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		<title>Renaissance</title>
		<link>http://www.jvance.org/blog/?p=129</link>
		<comments>http://www.jvance.org/blog/?p=129#comments</comments>
		<pubDate>Thu, 27 Dec 2007 04:33:06 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<description><![CDATA[This movie&#8230; I can&#8217;t tell whether I like the story, but the visuals are absolutely stunning.]]></description>
				<content:encoded><![CDATA[<p>This <a href="http://imdb.com/title/tt0386741/">movie</a>&#8230; I can&#8217;t tell whether I like the story, but the visuals are absolutely stunning.</p>
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		<title>In a bar in downtown hell</title>
		<link>http://www.jvance.org/blog/?p=128</link>
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		<pubDate>Thu, 27 Dec 2007 02:31:45 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=128</guid>
		<description><![CDATA[I spent Christmas Eve and Day with the sibs that live in NYC. It was a holiday of unexpected fun. We bought a hodgepodge of food and beer from Whole Paycheck, went to my brother&#8217;s apartment, ate, drank and watched I Now Pronounce You Chuck and Larry. The food was surprisingly good, the beer unsurprisingly [...]]]></description>
				<content:encoded><![CDATA[<p>I spent Christmas Eve and Day with the sibs that live in NYC. It was a holiday of unexpected fun. We bought a hodgepodge of food and beer from Whole Paycheck, went to my brother&#8217;s apartment, ate, drank and watched <em>I Now Pronounce You Chuck and Larry</em>. The food was surprisingly good, the beer unsurprisingly strong, and the movie surprisingly funny. In any case, a good old fashioned new age Jewish Christmas.</p>
<p>The next night, we went to dinner. On the way, my sister and her friend were discussing bars from Berlin. The bar names were all related to breakups. At which point we started talking about a future bar we would call &#8220;It&#8217;s Not You, It&#8217;s Me.&#8221; My brilliant addition? 2 for 1 drink specials for the recently dumped. The catch? You gotta give the second drink to someone else. Anyhow good times.</p>
<p>Also, good music? Paramore&#8217;s &#8220;Misery Business&#8221; and Boys Like Girls&#8217; &#8220;Hero/Heroine.&#8221; Also, Bad Religion&#8217;s&#8221;Honest Goodbye.&#8221;</p>
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		<title>A bet, perhaps</title>
		<link>http://www.jvance.org/blog/?p=127</link>
		<comments>http://www.jvance.org/blog/?p=127#comments</comments>
		<pubDate>Mon, 17 Dec 2007 19:11:02 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=127</guid>
		<description><![CDATA[I&#8217;m tempted to start a pool based on when/whether people think I will finish the Ironman. Here&#8217;s how it would work: You pick an hour (e.g. 12 hours, 13 hours) or a DNF and you get to put in a certain amount of money (I was thinking $10 each). You then split the pool with [...]]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m tempted to start a pool based on when/whether people think I will finish the Ironman. Here&#8217;s how it would work:</p>
<p>You pick an hour (e.g. 12 hours, 13 hours) or a DNF and you get to put in a certain amount of money (I was thinking $10 each). You then split the pool with people who picked the same hour. I&#8217;m guessing the people that know me would probably put DNF.</p>
<p>So watch this space, cause I&#8217;m probably gonna do it.</p>
<p><strong>Update:</strong> I&#8217;ll be writing the pool site this weekend.<br />
<strong>Update2:</strong> Ok, well the code is mostly written, just a few glitches and stuff.</p>
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		<title>admin stuff</title>
		<link>http://www.jvance.org/blog/?p=126</link>
		<comments>http://www.jvance.org/blog/?p=126#comments</comments>
		<pubDate>Thu, 13 Dec 2007 00:06:27 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=126</guid>
		<description><![CDATA[I&#8217;m updating Lebanon to DC again, even though it&#8217;s more likely just DC (and that&#8217;s not a gripe, I&#8217;m shocked/grateful that Dan tried in the first place and I&#8217;m not upset at all that I don&#8217;t think he&#8217;ll make Arizona&#8230; that&#8217;s life.]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m updating <a href="http://jvance.org/training" rel="nofollow">Lebanon to DC</a> again, even though it&#8217;s more likely just DC (and that&#8217;s not a gripe, I&#8217;m shocked/grateful that Dan tried in the first place and I&#8217;m not upset at all that I don&#8217;t think he&#8217;ll make Arizona&#8230; that&#8217;s life.</p>
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		<title>As if anyone reads this anymore</title>
		<link>http://www.jvance.org/blog/?p=125</link>
		<comments>http://www.jvance.org/blog/?p=125#comments</comments>
		<pubDate>Wed, 28 Nov 2007 03:49:30 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<description><![CDATA[The smile&#8230; a smile&#8230; just one smile, is all it takes to make one feel good about themselves. So whoever you are, square glasses funky jeans hipster lady, thanks. You were quite cute and had a great smile.]]></description>
				<content:encoded><![CDATA[<p>The smile&#8230; a smile&#8230; just one smile, is all it takes to make one feel good about themselves. So whoever you are, square glasses funky jeans hipster lady, thanks. You were quite cute and had a great smile.</p>
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		<title>Take Over Me</title>
		<link>http://www.jvance.org/blog/?p=124</link>
		<comments>http://www.jvance.org/blog/?p=124#comments</comments>
		<pubDate>Tue, 20 Nov 2007 03:31:46 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=124</guid>
		<description><![CDATA[I&#8217;m allergic to my parents house. I like the feeling of the allergies wash over my body with lethargy. They take a slow creep from my eyes, dragging my eyelids downwards and through my sinuses.  Pretty soon, I&#8217;ll end up succumbing and just going to sleep.]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m allergic to my parents house. I like the feeling of the allergies wash over my body with lethargy. They take a slow creep from my eyes, dragging my eyelids downwards and through my sinuses.  Pretty soon, I&#8217;ll end up succumbing and just going to sleep.</p>
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		<title>Holding back</title>
		<link>http://www.jvance.org/blog/?p=123</link>
		<comments>http://www.jvance.org/blog/?p=123#comments</comments>
		<pubDate>Mon, 19 Nov 2007 02:35:55 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=123</guid>
		<description><![CDATA[Holding back is different than holding in. I ran for an hour today, trying to keep myself at a low HR (&#60; 150) with a high leg turnover. It&#8217;s not easy. First, when you&#8217;re conscious of your turnover and trying to figure out if it&#8217;s too low, you just raise your heart rate trying to [...]]]></description>
				<content:encoded><![CDATA[<p>Holding back is different than holding in. I ran for an hour today, trying to keep myself at a low HR (&lt; 150) with a high leg turnover. It&#8217;s not easy. First, when you&#8217;re conscious of your turnover and trying to figure out if it&#8217;s too low, you just raise your heart rate trying to pick up the turnover. In any case, it was a good run cause I didn&#8217;t feel like I was exerting myself and went for an hour, but then again, I didn&#8217;t feel like I was exerting myself. Oh well, I succeeded both goals, even if I ran very slowly.</p>
<p>As for holding everything else in, I think the fact that I write here what I write&#8230; well. shit. I&#8217;m holding it in.</p>
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		<title>It&#8217;s all a lie</title>
		<link>http://www.jvance.org/blog/?p=122</link>
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		<pubDate>Sun, 18 Nov 2007 05:06:39 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=122</guid>
		<description><![CDATA[My skin glows a jaundiced yellow in the setting Florida sun. I&#8217;m not playing well but I finally feel almost old enough to belong. It&#8217;s odd. I always feel like I&#8217;m stuck at 12 years old, or maybe even younger. I haven&#8217;t carved my little igloo in life yet, and these people I play with, [...]]]></description>
				<content:encoded><![CDATA[<p>My skin glows a jaundiced yellow in the setting Florida sun. I&#8217;m not playing well but I finally feel almost old enough to belong. It&#8217;s odd. I always feel like I&#8217;m stuck at 12 years old, or maybe even younger. I haven&#8217;t carved my little igloo in life yet, and these people I play with, besides my dad, I just don&#8217;t know them well enough to carry on a solid conversation. But they seem to enjoy my jokes, and I enjoy their company and their patience. I wish I had some patience. I can push my body to its limits, but it takes a lot of work from my brain. I am lazy at heart and goddammit I wish I weren&#8217;t, and my mind is finally getting strong enough to overpower itself and do what I would like it to do. It just takes a lot of work. My mind is its own monster – fighting me at every turn. I can&#8217;t even turn it off. The more I fight, the harder it gets. I can&#8217;t convince it to believe what I want and maybe that&#8217;s my heart getting in the way, but whatever. It&#8217;s fucking freezing in here, but besides my feet, I feel pretty warm.  Withdrawal is a bitch. Sometimes, I forget or ignore and then I get the shakes and I feel really fucking glad that that&#8217;s all it is. It could be so much worse. I&#8217;m not even addicted to anything, and it still sucks. Well, whatever. I&#8217;ve been keeping up with the training, or trying to (see above for the battles I play with my head). But I&#8217;m learning to sleep when I need to, and wake up when I need to, even if the waking up part is a lot harder. Half marathon on Thursday should be pretty doable and I guess somewhat relaxing because I&#8217;ll be on my own (except for my thoughts, which might make it not so much relaxing cause I can&#8217;t turn them off). But I&#8217;m turning this off for now.  What I really think and really feel are for me to keep because there&#8217;s no point at all to making everything public.</p>
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		<title>Bandaids</title>
		<link>http://www.jvance.org/blog/?p=121</link>
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		<pubDate>Thu, 01 Nov 2007 03:36:37 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=121</guid>
		<description><![CDATA[I&#8217;m watching Das Boot in the original German with English subtitles. So it&#8217;s a bit difficult to type and watch the movie at the same time, but I&#8217;ll do it. I got sick on Monday. I had actually been fatigued  all weekend but was not expecting to wake up feeling like shit on Monday. But [...]]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m watching Das Boot in the original German with English subtitles. So it&#8217;s a bit difficult to type and watch the movie at the same time, but I&#8217;ll do it. I got sick on Monday. I had actually been fatigued  all weekend but was not expecting to wake up feeling like shit on Monday. But I did. It&#8217;s taken 2.5 days to get over it, but I finally got a workout in tonight&#8230; swam 2400 meters. well, im not sure if it was meters or yards, but i think it&#8217;s meters. the weather is getting perfect for me – I love training in a bit of a chill.</p>
<p>i was thinking today about how difficult it is to maintain friendships – I thought friendships would become easier as I grew older, but the simple fact of the matter is that people&#8217;s worlds become more insular as they grow – more acquaintances perhaps, but the number of friends, good friends, i think grows smaller. i&#8217;ve got friends on the west coast, a friend in lebanon, and a ton of friends on the east coast who are busy at work or with their significant others. So it&#8217;s a little lonely, but we find other things to get ourselves through the day.</p>
<p>Oh, and the line from one or two times ago: &#8220;Condoms are like another kind of latex band-aids to me.&#8221; I couldn&#8217;t figure out a way to work it into a story, though I like the image.</p>
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		<title>Keep me in your thoughts, don&#8217;t disappear</title>
		<link>http://www.jvance.org/blog/?p=120</link>
		<comments>http://www.jvance.org/blog/?p=120#comments</comments>
		<pubDate>Thu, 11 Oct 2007 05:05:57 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=120</guid>
		<description><![CDATA[Maybe the drugs are working&#8230; Yeah, if you get that one, you&#8217;re listening too way too much of the same music I am listening to way too much of.  Anyhow, I&#8217;m&#8230; I&#8217;ve got about 12 minutes to write this before I go to sleep. I&#8217;ve had a shitload of stuff going through my head that [...]]]></description>
				<content:encoded><![CDATA[<p>Maybe the drugs are working&#8230;</p>
<p>Yeah, if you get that one, you&#8217;re listening too way too much of the same music I am listening to way too much of.  Anyhow, I&#8217;m&#8230; I&#8217;ve got about 12 minutes to write this before I go to sleep. I&#8217;ve had a shitload of stuff going through my head that I&#8217;ve wanted to type but I&#8217;m far too fucking ADHD and unmotivated to write anything. I had this great image in my head that I&#8217;ve been trying to figure out a way to fit a story around. I&#8217;ve got two CDs that I want to make, <em>One for Now</em> and <em>One for the Next One</em>. I&#8217;ve had bad stomach issues the past week, totally un-lactose related, totally unrelated to anything I&#8217;ve fucking eaten.</p>
<p>Anyhow, one of these people at work keeps getting presents from her boyfriend. It&#8217;s a kind of sad reminder of all the ways I messed up, and all the things I can do better. But it&#8217;s not so bad.</p>
<p>Next time.</p>
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		<title>She said &#8220;You&#8217;re changing.&#8221; Well we&#8217;re always changing</title>
		<link>http://www.jvance.org/blog/?p=119</link>
		<comments>http://www.jvance.org/blog/?p=119#comments</comments>
		<pubDate>Wed, 26 Sep 2007 04:48:05 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=119</guid>
		<description><![CDATA[I should be working now. I mean, I should be asleep, but there are some significant problems that I&#8217;m working on that I&#8217;d like to have solved. Of course, not doing anything between 6:30 and midnight is not conducive to solving those problems. So I guess the bigger/biggest problem is actually sitting down to work, [...]]]></description>
				<content:encoded><![CDATA[<p>I should be working now. I mean, I should be asleep, but there are some significant problems that I&#8217;m working on that I&#8217;d like to have solved. Of course, not doing anything between 6:30 and midnight is not conducive to solving those problems. So I guess the bigger/biggest problem is actually sitting down to work, which writing isn&#8217;t. But in not being work, it&#8217;s much more interesting.  That&#8217;s not to say I don&#8217;t enjoy my work: in fact, I enjoy it significantly more than most other jobs I&#8217;ve held. It&#8217;s quite the challenge.</p>
<p>Sometimes I wonder if I&#8217;ll ever really change from who I am. I don&#8217;t know that I haven&#8217;t tried, and I don&#8217;t know that I haven&#8217;t changed. I know that now I am happy and actually acting happy, though I am still quite cynical. If you ask my parents, I think they&#8217;ll say I&#8217;ve always had some snide comeback to <em>everything</em> that is said around me (not necessarily said to me). I imagine that watching TV with me must get quite irritating. I&#8217;d imagine that most things, when I am at my most verbal, are quite annoying to do with me. And I&#8217;d imagine that even when I&#8217;m not being loud, I can still be annoying in still other ways.</p>
<p>I&#8217;ve been sleeping like crap again lately. It&#8217;s taking me forever to fall asleep and I wake up in a sweat every morning and I have no earthly idea why. I don&#8217;t think I&#8217;ve even been dreaming of late. I got nothing else. I&#8217;m going to try and solve one of these problems and then go to sleep.</p>
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		<title>Silence</title>
		<link>http://www.jvance.org/blog/?p=118</link>
		<comments>http://www.jvance.org/blog/?p=118#comments</comments>
		<pubDate>Tue, 18 Sep 2007 15:39:03 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=118</guid>
		<description><![CDATA[I’m riding backwards on a train to Princeton. I haven’t been back there since reunions, but then, that makes sense. There are a lot of memories there, both bad and good. But then, really, who cares? I mean, I do, and maybe the people who care about me do, but I think we all leave [...]]]></description>
				<content:encoded><![CDATA[<p>I’m riding backwards on a train to Princeton. I haven’t been back there since reunions, but then, that makes sense. There are a lot of memories there, both bad and good. But then, really, who cares? I mean, I do, and maybe the people who care about me do, but I think we all leave good and bad memories wherever we go. So it’s totally to be expected and entirely uninteresting.</p>
<p>Anyhow, riding a train backwards is something I enjoy. You may say, always look forward, because that’s where the future is, but today has been one of those hectic hellish days where it’s been everything non-stop, and it’s nice to finally slow down. What a tortured metaphor that is: Sitting backwards on the train. Fuck. I like it because I like it, not because it means anything at all. Also, the seat was available and it didn’t smell like a toilet, so it has that going for it. I like the graffiti and ruined buildings along the train tracks – I guess I like the pristine buildings in the city too, but yes, maybe I like ruins and run-down buildings a little more than the skyscrapers. Any maybe it’s because I am totally removed from them while I’m in the train. Maybe if I went up and touched them, I would not like them so much. Or maybe it’s because they are much more interesting to imagine. What hermit lived in that house? What was built in those factories or stored in the warehouse? But that’s not it. Every time I think of a reason, I can rationalize it or argue it away. But I guess there’s a bit of beauty in the dilapidation.</p>
<p>Even so, I’d much rather be back at work now. I just reached a milestone in my work last night, and I’d like to be able to follow it while it ran. But instead, my officemate is calling me and trying to make it run faster. Which I should be OK with, but I’m not. I’m not learning anything from him updating my work. But I can’t be because I’m not there to work on it. I guess, though, that it could be worse. I might not want to be either place. Are there places I would much rather be? Yes. Are there people I would much rather be with? Yes. But here is where I am, and I better make the most of it.</p>
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		<title>You can find yourself in the bottom of a bottle</title>
		<link>http://www.jvance.org/blog/?p=117</link>
		<comments>http://www.jvance.org/blog/?p=117#comments</comments>
		<pubDate>Tue, 11 Sep 2007 04:38:42 +0000</pubDate>
		<dc:creator>jvance</dc:creator>
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		<guid isPermaLink="false">http://www.jvance.org/blog/?p=117</guid>
		<description><![CDATA[But you can&#8217;t find your way out&#8230; I&#8217;m happy. For&#8230; well not for the for the first time in a long time&#8230; but it&#8217;s something&#8230; maybe the first time I&#8217;ve been happy not being miserable. Driving home from the City this weekend, I realized that there&#8217;s nothing wrong with me, and there&#8217;s nothing wrong with [...]]]></description>
				<content:encoded><![CDATA[<p>But you can&#8217;t find your way out&#8230;</p>
<p>I&#8217;m happy. For&#8230; well not for the for the first time in a long time&#8230; but it&#8217;s something&#8230; maybe the first time I&#8217;ve been happy not being miserable. Driving home from <em>the</em> City this weekend, I realized that there&#8217;s nothing wrong with me, and there&#8217;s nothing wrong with that fact. Maybe I used to think that nobody would care about me if I weren&#8217;t on the edge of depression. But the fact of the matter is, there&#8217;s nothing wrong with me. So that&#8217;s good.</p>
<p>Also, trapeze class is way cool. Some photos/videos coming. Possibly within 30 months!</p>
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